As we all know that prostate plays an important role in
male reproductive system. If it’s infected, males will suffer from many
discomforts. A healthy prostate can keep males in a good state. However, not
every man can keep his prostate in good health in his whole life. This small
gland will change by many reasons. Therefore, it’s necessary to take measures
to prevent it from infecting. Researches showed that vitamin C is beneficial to
the health of the prostate. Here are 3 advantages of vitamin C when working on
keeping prostate healthy.
Scientists from the University of Maryland Medical Center
have found that vitamin C can prevent the growth of bacteria which can infect
the prostate. Some doctors recommend consumption of 500 mg vitamin C per day to
cure the prostatitis. It has good
effect on relieving the symptoms.
Reduce the risk of
prostate enlargement
Vitamin C is found abundantly in vegetables, cauliflower,
kale, peppers, broccoli, and peas. Mayo Clinic said that consumption of vitamin
C in vegetables may reduce the risk of prostate enlargement. Daily amount of
vitamin C that is recommended for adult males is 90-2000 mg per day.
Reduce the risk of prostate
cancer
National Cancer Institute says that a person who eat vegetables
which is rich in vitamin C like broccoli tends to have lower risk for
developing prostate cancer. Besides, Prostate Cancer Foundation reported that consume
400 grams of broccoli per week can help to stop the growth of tumors in
prostate cancer.
In addition to take more vitamin C, males should also take
regular exercise to enhance the immunity and self-healing ability. Pay
attention to the daily diet is also necessary. Thus, patients need to reduce
the intake of cholesterol, fat, coffee and alcohol. If unfortunately you have
infected with prostate disease like prostatitis, you can take herbal medicine Diuretic
and Anti-inflammatory Pill to cure it. You can
have a radical cure by taking this pill.
If you want to consult about
you disease and condition, you can send an e-mail to Dr. Lee, who has 30 years
of experiences on curing the urogenital system diseases:
